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Spring 20264 min readPause

The art of slowing down

A fly fisher casting into a misty mountain river

When the cadence of a meeting changes, what was unsayable in the previous pace often becomes audible — and the room organizes around it naturally.

Most meetings run on inherited speed. Someone sets the tempo early — often unconsciously, often out of habit — and everyone else adjusts to it without noticing they’ve made a choice. Fast tempo rewards the quick and the certain. It filters out the methodical and creative. Not because anyone decided to suppress it, but because the room simply never gave the creative or contrary space to breathe.

Slow the pace down — even slightly, even for one exchange — and the filter changes. The question someone was still mulling over gets asked. The disagreement someone was formulating gets named. Nobody announces this. It just happens, the way water finds a lower level once you remove the obstruction.

This is one reason I distrust the instinct to keep meetings “efficient” at all costs. Efficiency optimizes for what’s already decided. It has nothing to offer the half-formed thought, the tentative concern, the thing someone is still deciding whether they believe. Those need slack in the line to surface — and slack looks, from the outside, like inefficiency.

Any fisherman knows the danger of a slack line — left unmanaged, it tangles, and you lose the feel of what’s happening beneath the surface. But slack is also what turns fishing into catching. You cast, then you wait. You let the lure sit still long enough that something unseen decides to move toward it. Real, in the moment, silence is slack in the line. Unmanaged, it just becomes dead air. Held with attention, it’s the pause that gives someone the extra second they needed to say what they are truly sensing, feeling or thinking.

That pause is a skill, not an absence. It takes more discipline to let five seconds of silence sit than to fill it. Most of us fill it — with a rephrase, a next question, a “so what I’m hearing is” — before the room has finished forming its answer. Holding the pause a beat longer than feels comfortable is often the whole intervention. It’s not passive. It’s the most active thing a leader does in that moment.

But silence alone isn’t the actual invitation — asking is. When you explicitly invite opinions and questions into that pause, rather than just leaving a gap and hoping, you’re doing something different than being polite. You’re giving the team permission to be a team — to disagree, to hesitate, to think out loud — instead of a group of individuals simply executing an agenda.

The work of a good facilitator (or a good leader) is often just this: notice the room’s inherited tempo, hold the slack with intention instead of letting it tangle, and see if that shift makes for a more productive conversation — one that better serves the meeting's purpose.

You don’t have to slow everything down. Pick the moment, then slow down just enough to see what brilliant, contrary, or reflective idea surfaces — the one that could change the trajectory of the meeting.